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The second day of the seminar was held at the RСOR with the participation of the leading FINA expert Dr. Genadijus Sokolovas

The second day of the seminar was held at the RСOR with the participation of the leading FINA expert Dr. Genadijus Sokolovas

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The second day of the seminar was held at the RСOR with the participation of the leading FINA expert Dr. Genadijus Sokolovas

  The second day of the seminar was held in a more active way. The audience increased and perked up after the holiday weekend. According to the plan drawn up by Dr. Sokolovas, in the morning, topics such as "Strength training of elite swimmers in the crawl and on the backstroke" and "Strength exercises (lifting weights) for high-level swimmers" were sorted out in theory. In the afternoon session, practical tests and analysis of backstroke swimming strength were discussed, as well as a detailed review of swimmers' mistakes by Dr. Sokolovas using a device personally invented by Genadijus himself.

   It is noteworthy that this seminar was attended by Mirsardor Alimov, a member of the operational headquarters of the NOC and curator of water sports, who in the past was directly involved in the construction of the pool as a director at the Republican College of Olympic Reserves (until September 2020, it was called the Republican Specialized Boarding School for Olympic Reserves). Having talked with the Doctor and familiarized himself with the latest developments at Mirsardor Soatovich thanked the Doctor for the full-commitment work, noting the latest successes and achievements in swimming.

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