Specialized Seminar for Swimming Coaches and Athletes - Day Three

   During the third day of the seminar, a master class was held on strength training for elite swimmers, swimming in breaststroke and butterfly styles, as well as the use of technology in sports, particularly in swimming.

  After the end of the morning session, the theory was put into practice. Tests were carried out for butterfly swimmers, and Dr. Sokolovas, using a personal example, showed how to set up individual connection with a swimmer.